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Wellness Blog
Live a better and healthier life everyday!


Schroth Therapy for post fusion surgery patients
This is a 12 year old scoliosis patient after fusion surgery — showing the before & after Schroth Therapy. You can see that the curve...


The Self Healing Benefits of Cranialsacral Therapy
What is Craniosacral Therapy? Craniosacral Therapy (also known as cranialsacral therapy) is a gentle, noninvasive form of bodywork that...


Curve Reduced by more than 50% in 6 months
Scoliosis Curve Reduced by more than 50% We’re proud to bring you this Scoliosis Success Story : This is a 14 year old girl, and with...


Pediatric Occupational Therapy : Give Your Child a Boost
Boost Your Child’s Life Skills Every child develops at his or her own pace and it’s not unusual for a child to show developmental delays...


Early Intervention : Early Childhood Disorders & Developmental Delays
Don’t Wait! Here’s Why Early intervention is key to treating & preventing early childhood developmental delays & disorders while the...


Eliminate Neck & Back Pain & Learn to Prevent
Why Do We Have Neck & Back Pain? The most common cause of acute back or neck pain is a muscle injury, in which muscle fibers stretch too...


Blood Flow Restriction Therapy at Spine & Body Wellness
Co-Owners of Spine & Body Wellness, Savina and Masha has completed certification course for ‘Blood Flow Restriction Therapy’ Or BFR. BFR...


Pilates : Back Pain Healer
Prescribed drugs only masks the pain — Pilates helps you manage your own body and control your aches and stiffness to prevent back pain...


Benefits of Craniosacral Therapy
What is Craniosacral Therapy? Craniosacral Therapy (also known as cranialsacral therapy) is a gentle, noninvasive form of bodywork that...
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